Visualization, memory, reading and research skills
Mindfulness vs acceptance: It is now common to associate mindfulness with meditation, but mindfulness can be something very different. I will give you a hint: this is something very common in human history, that we lost not long ago. Today I invite you to visit here, here, here, here, here, and here. Alternative definitions of …
When it comes to coping with financial loss, there are no clear-cut rules. But there are a few things that can help—if you’re willing to try them. We’ve compiled the best advice from experts and survivors on how best to deal with a financial setback. Here are 10 ways to cope with a financial loss; …
sEvery April 1st I write about humor. You are welcome to search this blog from several years back and verify. Today, I want to focus on the evolutionary advantage. Why do we smile? Why do we laugh? How does it help us? Can we really save the day with a smile? You are welcome to read …
Both ancient art and archaeological finds of possible tattooing tools indicate that tattooing was practiced in Europe in the Upper Paleolithic period. Another meaning of a tattoo is a permanent reminder of something powerful in life or an experience that cannot be forgotten and many times, tattoos give people a sense of empowerment Reminds. Tattooing …
Continue reading “Eleven Astonishing Health Benefits of Tattoos”
We want to introduce a new superdeal. This is supposed to be a very powerful offer. The product should be strong enough to make a huge change in someone’s life. The focus is not on gaining new tools, but on gaining new perspectives. A product like that supplements your learning toolset with an entirely different …
This article is not going to be long. I wish you a happy new year, and I want to thank you for your support. Every time you write me a warm mail really matters. We are not really building a business, but a community for people who want to be their best selves and make …
Walking meditation is a great activity to deal with stress and feel closer to nature. We usually walk in the local park. As the itinerary is repetitive, we can make it more fun by placing PAO visualizations as we walk. Reviewing these PAO visualizations we may be reminded of the tasks we want to perform …
What are the most underrated tips for the first school day that can help both parents and kids? The tips are very simple, a product of experience. You might know them and yet I wish someone told me these tips years ago, TLDR 1. Communicate realistic expectations 2. Minimize logistics but provide backups 3. Extracurricular …
Continue reading “Eight underrated things to remember on the first school day”
Have you ever woken up in a panic and realized you slept through your alarm? Or maybe you completely forgot about an important deadline. High-stress moments like these trigger our fight-flight-freeze response, causing a release of adrenaline and hormones in our bodies. When you experience these moments often, your nervous system can easily become overloaded. …
What is our unique offering? How can we be both ourselves and competitive in the modern environment? The key is authenticity, but a well-orchestrated one. Basically we develop a winning skillset and then own it. That’s a very human quality. More reading here, here, here, and here. Why should we be authentic? Anna often tells …
Continue reading “The useful authentic self vs the real life”
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