Visualization, memory, reading and research skills
As we age, focusing the eyes properly becomes harder. Aging also causes a normal loss of peripheral vision, with the size of our visual field decreasing by approximately one to three degrees per decade of life. By the time you reach your 70s and 80s, you may have a peripheral visual field loss of 20 …
This scholarly examination explores the potential correlation between hydration and academic performance. Drawing from diverse research studies, the article investigates the influence of water intake on cognitive function. Combining neural science with practical applications presents an analysis of hydrogen’s role in academic success, offering insights for maintaining optimal hydration levels during study sessions. The article …
Continue reading “Can Hydration Affect Academic Performance?”
Keeping a diary is a headache. The whole reason for having a diary is to deal with thoughts we usually do not address. Sometimes the mind goes blank. Other times it produces more stimuli than we can handle. A diary solicits information in the first case and generates a queue in the second case. While …
My reading speed and technique improved dramatically from the time I started speedreading. I would go as far as say that speedreading is a form of biohacking: it is the ability to hack into our senses and generate far more than the senses allow. Therefore in the future, I will bundle speedreading with hacking the …
Continue reading “Sections and subjects of speedreading and senses masterclasses”
Walking meditation is a great activity to deal with stress and feel closer to nature. We usually walk in the local park. As the itinerary is repetitive, we can make it more fun by placing PAO visualizations as we walk. Reviewing these PAO visualizations we may be reminded of the tasks we want to perform …
Working from home has become the new norm for a lot of people, but adaptation has been slow. Not everyone is used to working in this kind of environment, and maintaining productivity can be challenging. Where and how you work can have a massive impact on the quality of work you can provide. Because of …
Continue reading “Set Up a Home Workspace That Inspires Productivity”
What is limiting the reaction time? Is it the length of neural paths, the efficiency of glial cells, the structure of the brain, or something else? Maybe all of the above? Let us check the animals we know and see what they can tell us. More cool facts here, here, here, and here. Only elephants cannot …
Mood, focus, motivation, migraines have a profound effect on our life. They make us productive, apathetic, or self-destructive by a simple chemical switch. Controlling this switch effectively is still out of reach for modern science, but at least we can understand some effects and try to build working strategies. Reward system Neurons in the different …
Some of our visualizations are creative and funny. If nothing logical pops up, funny is probable the best choice. Funny visualizations are memorable, cheerful, and fun to revisit. Just like funny youtube clips! However, there is a caveat. Some of us cannot remember a joke! More reading here, here, here, here, here, here, here, and here. …
Most animals do not learn as we do. Their behaviors are guided by powerful instincts. Some instincts are activated by hormones, others are dormant memories encoded on a genetic level. These memories are called engrams, and today I want to explore this subject. For more reading check out here. Memories can be encoded into DNA! …
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