Hello 10 year old children! Today we are going to talk about how the food we eat can affect our memory and our ability to concentrate. Did you know that proper nutrition is essential for our brain to function optimally? Our brain is like the engine of a car, and the food we give it …
Better brains
We kind of want better brains: more creative and with better memory. In my courses, I teach improving the brain power via simple training routines. This path is definitely safe and effective, yet it may be combined with other cool options with some remarkable results. Here I want to discuss some alternative approaches. For more reading, …
Can Hydration Affect Academic Performance?
This scholarly examination explores the potential correlation between hydration and academic performance. Drawing from diverse research studies, the article investigates the influence of water intake on cognitive function. Combining neural science with practical applications presents an analysis of hydrogen’s role in academic success, offering insights for maintaining optimal hydration levels during study sessions. The article …
Continue reading “Can Hydration Affect Academic Performance?”
The best places in the world to visit and live in
When I was young I often felt that I could find a better place to live in. Today, I pretty much feel that I live in the best place in the world. This position genuinely surprises some of my best friends, but for me, it is very logical. I do not really think that home …
Continue reading “The best places in the world to visit and live in”
3D-Printed Food and Remilk
The realm of food technology is in a perpetual state of evolution, continually birthing new and remarkable innovations. Among the latest trends in this dynamic landscape, two stand out: 3D-printed food and the emergence of Remilk, a plant-based milk substitute. With the world’s increasing environmental consciousness, there is a surging demand for alternatives to traditional …
Brain Food For Studying To Survive Exam Season
This is probably because your brain is short of fuel. Water, sleep, and good brain food for studying.
Dopamine and serotonin reward systems
Mood, focus, motivation, migraines have a profound effect on our life. They make us productive, apathetic, or self-destructive by a simple chemical switch. Controlling this switch effectively is still out of reach for modern science, but at least we can understand some effects and try to build working strategies. Reward system Neurons in the different …