Feedback: handling criticism and rejection

Most of us are not very good at handling criticism. We tend to reduce openness and hold our positions. Even when the criticism is nicely packed and presented by our beloved mentor it can be tough to handle. Destructive criticism is ignored, or worse, can generate antagonism. We can learn to handle feedback better. How? …

How To Improve Communication In Your Business: A Step-by-step Guide

communication

Communication is the key to success in any business. If you want your company to thrive, then you need to improve your communication skills. In this post, we will share with you 7 steps that will help you improve your communication skills. There are a lot of ways to improve communication skills. One way is …

Evolution and reaction speed

What is limiting the reaction time? Is it the length of neural paths, the efficiency of glial cells, the structure of the brain, or something else? Maybe all of the above? Let us check the animals we know and see what they can tell us. More cool facts here, here, here, and here. Only elephants cannot …

Redefine Your Marketing Strategy Using Video Storytelling

In the last quarter of 2021, online videos reached 86% of internet users in the United States alone.[1] Today, that number is up to 90%.[2] The viewers have told the content creators what they want to see.  This means video has a more natural impact on a marketing strategy Video in your marketing strategy. And …

7 Ways to Restore Your Nervous System

Have you ever woken up in a panic and realized you slept through your alarm? Or maybe you completely forgot about an important deadline. High-stress moments like these trigger our fight-flight-freeze response, causing a release of adrenaline and hormones in our bodies. When you experience these moments often, your nervous system can easily become overloaded. …

The useful authentic self vs the real life

What is our unique offering? How can we be both ourselves and competitive in the modern environment? The key is authenticity, but a well-orchestrated one. Basically we develop a winning skillset and then own it. That’s a very human quality. More reading  here, here, here, and here. Why should we be authentic? Anna often tells …

How To Choose The Right University Based On Subject-Related Rankings

When deciding where to join a university, many students put much weight on rankings specific to their studies. This can be a great way to find the best school for you, but it’s essential to look at all aspects of each institution to make an informed decision. This post will discuss some of the crucial …

Key to vision: unlock the power of visualization

Keytovision is one of my core lines of courses. It teaches critical of personal growth: seeing the worthy goal, and getting things done. The main tool we use is visualization, however we do not look it to remember things. In a way our visualization is very much like computer simulation. And then things get more …

How Your Mood Affects Productivity

There are a large number of things that affect your level of productivity throughout the day. One of the biggest is your mood. A person’s mood has a large impact on almost every aspect of their day. While one’s mood may not have been focused on previously, it’s now known that it plays a large …

Managing impatience

When we cannot wait to do something strange things happen. Usually, we act impulsively, take high or unnecessary risks and miss good opportunities. When we are emotional, we are more animals than humans… Can we fight impatience and become more resilient? More reading here, here, here, here, here, here, and here. Impatience is not a …