Eight underrated things to remember on the first school day

What are the most underrated tips for the first school day that can help both parents and kids? The tips are very simple, a product of experience. You might know them and yet I wish someone told me these tips years ago, TLDR 1. Communicate realistic expectations 2. Minimize logistics but provide backups 3. Extracurricular …

Set Up a Home Workspace That Inspires Productivity

Working from home has become the new norm for a lot of people, but adaptation has been slow. Not everyone is used to working in this kind of environment, and maintaining productivity can be challenging. Where and how you work can have a massive impact on the quality of work you can provide. Because of …

August: what you can accomplish in one month

The 1st of September is officially the “back to school” day for me. Before you return to school there are several great things you can do to make school easier. Clearly, a student, a parent, and an expert will do very different things. Here I want to show the options for each category. 30 days …

Autobiographical memory: your personal time machine

Some people remember their lives better than anything else. Very few remember their lives perfectly. How and why we can use autobiographical memory? Is that a blessing or a curse? Can we change our memories? More reading here, here, here, here, here, here. Autobiographical memory My own autobiographical memory is not very good. If the police …

Key to vision: unlock the power of visualization

Keytovision is one of my core lines of courses. It teaches critical of personal growth: seeing the worthy goal, and getting things done. The main tool we use is visualization, however we do not look it to remember things. In a way our visualization is very much like computer simulation. And then things get more …

Your age when you sleep

Sleeping well is surprisingly hard, and different for each age. Most of my sleep advice tends to apply for every age, but here I want to be age-specific. For more information try reading here, here, here, here, here, here, and here. Sleep age The age which defines our sleep is somewhat different from our biological age: …

The 5 Best Productivity Apps For Adults With ADHD

Productivity is a laughable concept when ADHD is embedded in every fiber of your daily structure. Our ADHD usually handles productivity like this: “Productivity? You wanna talk productivity? Productivity is managing the post-it notes on our desk for an hour before tossing them in the trash and starting over. Ha!” You see, ADHD does not …

What is limiting my productivity right now?

We want to be more productive and achieve more faster. Yet, most of us do not really know the limiting factors. What is limiting your productivity right now? Is it a lack of knowledge? Imperfect technique? Poorly defined goals? Psychological barriers? Suboptimal equipment? Skills and limitations Things that limit us are numerous and often transparent …

How Your Mood Affects Productivity

There are a large number of things that affect your level of productivity throughout the day. One of the biggest is your mood. A person’s mood has a large impact on almost every aspect of their day. While one’s mood may not have been focused on previously, it’s now known that it plays a large …

Managing impatience

When we cannot wait to do something strange things happen. Usually, we act impulsively, take high or unnecessary risks and miss good opportunities. When we are emotional, we are more animals than humans… Can we fight impatience and become more resilient? More reading here, here, here, here, here, here, and here. Impatience is not a …