Healthy lifestyle. What is likely to kill us, and can we prepare for it?

No crisis is as bad as it is portrayed in media. We are human beings, and we are capable of finding meaning in all conditions. The focus of the current article is a healthy lifestyle. I got depressed in a very simple way. I binge-read about 300 articles on psychologytoday site. That is worse than …

Strategy and resilience: planning in uncertain environment

We live in an uncertain environment. Nothing we learn truly teaches us to deal with uncertainty. Even very rational people behave irrationally in an uncertain environment. Here are some ideas that help me personally deal with uncertainty. Show sport spirit Sometimes we win and sometimes we lose, no matter how smart we are. If we …

How to spend with family 2 weeks of quarantine without killing each othe

Due to the latest regulation, I need to spend my days and nights with my beloved family. It is very exhausting, yet somehow we enjoy the new strange situation. Today my wife pointed out that we are two weeks together and did not find even once, which is amazing. My kids reported that this is …