Learning from immigrants to fight stresses caused by a change

If we consider the most stressful learning experience, the coping techniques that apply to it may apply to everything else. In many ways, immigration is such an experience and I have first-hand lessons to share. More reading here, here, here, here, here, here, here, here, here, and here. Resilience and confidence are critical. I used …

Better brains

better brain

We kind of want better brains: more creative and with better memory. In my courses, I teach improving the brain power via simple training routines. This path is definitely safe and effective, yet it may be combined with other cool options with some remarkable results. Here I want to discuss some alternative approaches. For more reading, …