Visualization, memory, reading and research skills
In various stages of our supercharged skill set, we need to use categories and attributes. Each time this is something different. Let us start to make some sense out of this mess. It is also an exercise in systematic thinking, a sort of converging creativity, for me. I will share my thought process, and allow …
Music can be used for many purposes. Here I want to address using music for stress relief. Apparently, certain tunes resonate with various mechanisms in our bodies. It is a shame not to use them. More reading here, here, here, here, and here. Daily breaks During speedreading, there is often a high effort associated with …
We use our home to live, work, and learn. It is the home base for our creativity, productivity, and happiness. As we get smarter, so do our homes. And it gets increasingly more complex to optimize the way we use them. If you work or learn at home, THIS IS THE ARTICLE FOR YOU. How …
Continue reading “Smart Home As A New Ergonomic Learning Platform”
We mention memory markers a lot in different contexts and courses. Memory markers are used to recall certain experiences. Experiences can be different, as well as memory markers. All of these markers are important and useful, and I want to explain how they can be used. This is becoming a bit confusing, so I want …
When we talk about gratitude we often assume that gratitude is something specific, one very clear feeling that we all experience. I do not believe this to be true. As far as I know, there are many kinds of gratitude, constructed from very different elements. More reading here, here, here, here, here, and here. Mental …
The US president is the most powerful man in the world. So all eyes are on that man. Yet all people are unique and leaders have profoundly unique styles. What can we learn from the US presidents, and does that apply to our own lives? I want to approach this as an exercise in critical …
This is a PAO system reported to be used by one of my students. I think you may find it helpful. I preserve the language of the student and some of his mistakes. Do not hesitate to improve. I have created a distinct PAO system for the modern era, which I refer to as the …
One of the key methodologies we use is progressive overload. This means doing things slightly above the current capacity to prepare yourself for improvement. You may choose another iterative method base on your personal needs. More stuff you can read here, here, here, and here. Progressive overload One of the things we do in speedreading, is …
One of the basic skills of emotional intelligence is understanding yourself: personality, motives, and emotions. This is one of the possible steps to harness the things that make us special: honesty, authenticity, compassion. Unfortunately, no school teaches this particular skill. Even meditation usually focuses on transcending self rather than leveraging it. Let us think about …
As we become productive, we need to lose some of our filters. So we get also more vulnerable. Dealing with this vulnerability is easy and important, and in any case, it should not be ignored. The filters need to be replaced by reflection. Additionally, as we become more productive, investment in resilience should grow. Reflection …
Continue reading “The art of reflection: master life without filters”
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