Sense of purpose is correlated with longevity. This is scientifically clear, but what does it really mean? Is the long life indicator of a lifelong mission, or people who learn to FIND purpose live longer? Can all of us learn from them, live longer and better. Learn more here, here, here, here, here, and here. …
Gamifying learning activities
We want to gamify everything we do with our children. How can we do that? Probably no schoolbook has an adequate answer here. I will share my experiences, and what I know. If you can share yours, please do. Octalysis The Octalysis Framework is a human-centric gamification design framework that lays out the eight core drives for …
Declutter mental palaces
Mental palaces are open to interpretation. There is no single authority in the world who can say which mental palace is better. Here I will provide some of my own ideas, which are unique to my approach. Finding mental palace We use our mental palaces to store all sorts of visualizations. This is one of …
Practice and boredom
Children need to practice and get bored. So do grown-ups like me. Now what? I will share some strategies that we implement at home. These strategies work. More reading here. Point system As grown-ups, we prefer to play computer games rather than work. Work tends to be boring. Even jobs that are relatively exciting, often …
Grounding, resting your eyes, and becoming creative outdoors
Hugging trees is not just for the hippies! Apparently everyone can enjoy nature and get some measurable extras: grounding, creativity, eye rest. For more reading, see here, here, here, here, here, here, here, here, and here. Oh, and I provide plenty of my own tips to small to be a part of any course. No-brainer …
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How to learn lucid dreaming
Usually, I cannot remember my dreams. Recently I started to experiment with sleep-hacking using polyphasic everyman sleep. Finally, I am able to have lucid dreams. Read more, here, here, here, here, here, here, here, here, here, and here. What is lucid dreaming? A lucid dream is when you are aware that you are asleep and dreaming …
The benefits of aging
Getting older sucks, but there are some useful benefits that come with age. It is our duty to leverage them in ourselves and in our mentors. Let us brainstorm the issue together. As a mentor for this article, I address Peter Drucker. Jumanji 2 Recently I watched Jumanji 2 with my kids. The movie is …
Rethinking religion to transcend your stress
Religion can make people happier and less stressed. We do not have to follow any official religion to get some of the positive effects. I do not have a better word for the practice than transcendent. For more reading, I prepared articles here, here, here, here, here, here, here, and here. Religion makes people happier …
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How to Find the Perfect Mentor
This guest article and infographic deal with one of the critical aspects of every career: finding the mentor. Having a mentor can be extremely valuable, particularly for individuals who are looking to advance in their careers or transition into new careers entirely. Working with a mentor can help you achieve the career success you want. …
Memory, Meditation and Victorious Mind
Anthony Metivier is one of my mentors for a very good reason: he always has something new and exciting to tell. Recently he released a book called “The Victorious Mind“. This book happened to be a best-seller on Amazon for a while. This article is inspired by the book. I seriously recommend reading the book, …