Visualization, memory, reading and research skills
One of the common themes we hear from psychologists is how maintaining proper hygiene is similar or OCD. Are we clean or are we disturbed? Maybe both? Read more here, here, here, here, here, here, here, here, here, here, here, and here. The toilet paper panic During the COVID-19 crisis, we could not help noticing …
No crisis is as bad as it is portrayed in media. We are human beings, and we are capable of finding meaning in all conditions. The focus of the current article is a healthy lifestyle. I got depressed in a very simple way. I binge-read about 300 articles on psychologytoday site. That is worse than …
Continue reading “Healthy lifestyle. What is likely to kill us, and can we prepare for it?”
Are we busy because it serves us or because we want to be busy? Why millennials appear to be more productive and miserable than the generations before them? Is this a new step in our cultural evolution, or yet another dead end? The main claim of this article: “Being busy is more than just feeling …
I want to use this opportunity to provide healthcare professionals with free one-month access to my Thinkific courses claimable in 2020. To claim the access please contact me [email protected].
Link to courses Maximize your return on investment: spend a fixed amount for a growing collection of proprietary methods that will save you time and money, increase your income and make you happy. Now I will explain how. You probably noticed that this site deals with a wide range of subjects, and maybe want to …
One of the perfect uses for mindfulness is mastering your emotions. We will explore this concept in the home and office settings, where we learn and work with actionable tips. For more reading, please check here, here, here, here, here, here, here, and here. Stop emotions and focus I use mindfulness when I need to work …
How many news are just right? FOMO is a valid phenomenon and it can get ugly if you are a voracious reader. I will share my own strategies on news consumption. Notice: I read around 100 articles per day, so my news consumption is a bit biased. Notice hidden interests Your interests are different from …
Staying home is a great way to have fun, whether we choose the staycation on not. Here are some reasons why. Get closer with your family Staying close with the family we appreciate more what we have. We learn to cope with less pleasant aspects of each other and enjoy the better aspects. The things …
Humor is more powerful than we think. It can change the world and make it better. Today I want to outline weaponizing humor for self-improvement. For more reading I suggest taking a peek here, here, here, here, here, here, and here. The truth is ridiculous One of the things we learn in writing classes is the …
We live in an uncertain environment. Nothing we learn truly teaches us to deal with uncertainty. Even very rational people behave irrationally in an uncertain environment. Here are some ideas that help me personally deal with uncertainty. Show sport spirit Sometimes we win and sometimes we lose, no matter how smart we are. If we …
Continue reading “Strategy and resilience: planning in uncertain environment”
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