Getting out of comfort zone

Getting out of the comfort zone is important for personal growth and crucial for any attempt of achieving greatness. After my marriage with Anna she was convinced I am not living to my potential. So she made it a personal goal to take me out of my comfort zone. This is not an easy task, …

Use your gut feeling to memorize better

Quite often I find myself memorizing things using my “gut feeling” as dual coding. While this is not very common, there is some science behind it. In this post, I will try to shed some light on the subject. To some extent I was inspired by this, this, and this articles. Situation memory Our body …

Ten most common speedreading mistakes

This blog was originally built to address the most common and recurring problems of my students. As we learn and improve our materials, our students also improve and make different mistakes. In this post, I want to address ten of the most common speedreading mistakes I currently find with our students. Ignoring PAO. A person …

Micro PAO

Recently PAO became the default mode of visualization we teach. I will first explain the method as we use it and then why it became so prominent in our materials. Specific markers are trigrams Most of our students have advanced degrees and read complex materials. As materials get increasingly complex, a specific marker becomes a …

Memory palaces of Dr Antony Metivier

This is something new I want to try: in-depth discussions about some prominent figures in superlearning world and their tools. This lecture also comes with a free valuable resource you can use from Dr. Anthony Metivier: the free memory improvement kit. Also, this has been an amazing year for Dr. Anthony Metivier. Read all about …

Number pyramid game

Chunking is not a simple skill to master. One exercise to learn chunking is number pyramid. The game is a bit hard to understand, so I will explain it slowly. We generate the number pyramid by writing random digits. These digits are then summed pair-wise. See e.g. this page. As a result, we get a …

Grit and perseverance

Typically we describe visualization in the context of creativity and learning since this is a focus of our interest. Visualization is extremely useful in many other situations. Recently I noticed that many of memory masters are very good in activities that typically require grit. I think this is because of the incredible power of visualization. …

Reading contributes to well being and fights stress

Usually, we consider reading as a way to acquire other knowledge or skills: for a career, hobby or self-help. Arguably, reading has its own intrinsic value. When we read for fun or as a sport, it does something to our soul. It also has positive physiological and psychological effects. In this post, we focus on …

4 Breathing Exercises That Can Increase Your Learning Potential

Occasionally we invite guest writers to contribute to our blog. Today it is my privilege to introduce an article by Helen Sanders from healthambition.com. The healthambition blog is full of useful materials and we hope to strengthen our cooperation in the future. If you have questions to Helen or want to invite additional articles please write to …

Dual coding theory and practice

Classical dual coding theory involves simultaneous usage of visual and audio processing of information. It is practiced to improve our long-term memorization and creativity. This is a basic article that concerns any learning activity. I thought I wrote it ages ago, and I then could not find the text. So I will write a new …