Visualization, memory, reading and research skills
Nootropics have a very interesting offer: a pill that helps solve hard issues. If it sounds too good to be true, you are probably correct. I suggest using whatever help you can get without side effects, yet not relying on it completely. For this article, you can read more here, here, here, here, here, here, …
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Some of the important feedback loops when we learn are between (1) information and knowledge and (2) between wisdom and will. While usually I address the connectivity as a hierarchy, here I want to address the feedback mechanisms. Hierarchy of learnings There are many kinds of hierarchies describing learning. In some of my courses, I …
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Did you know that a good night’s sleep can help you have a stronger memory and improve your ability to learn and remember things? In this article, we’re going to explore the relationship between sleep and memory, and discover how you can make the most of your rest time to boost your information retention. Dream …
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In the kingdom of our mental landscapes, we possess the remarkable ability to shape vast territories of thoughts and ideas. Much like a skilled architect designs a city with rivers, bridges, and landmarks, we, too, can craft intricate mental cities that house our knowledge and understanding. This chapter delves into the art of “Landscaping” our …
In today’s fast-paced world, the pursuit of knowledge and skill development is more than just an option—it’s a necessity. As we navigate through the complexities of the modern job market and technological advancements, the value of continuous education has never been more apparent. It is with this understanding that we extend an exclusive, time-limited offer …
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Dr Sophia reached me when she was a medical student, almost 10 years ago. She is now a respected doctor in her field, and occasionally we talk about her progress. This a story of small struggles and big achievements. As Dr Sophia put it in her own words: I did not achieve immediate success on …
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Do men and women have different brains? Statistically, this is probably true. How does that affect memory? What is the best way to average our diversity? Multiple cool articles for further reading appear within the text. Men Are from Mars, Women Are from Venus I quote: Men Are from Mars, Women Are from Venus (1992) …
Mental well-being is a fundamental aspect of overall health. The ability to recognize, understand and manage our emotions is essential to leading a balanced and satisfying life. One of the most effective and accessible resources to achieve this is the “emotion diary.” This article explores in depth what an emotion journal is, how it is …
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We kind of want better brains: more creative and with better memory. In my courses, I teach improving the brain power via simple training routines. This path is definitely safe and effective, yet it may be combined with other cool options with some remarkable results. Here I want to discuss some alternative approaches. For more reading, …
Typically for the new year, I try to present an article dealing with empowerment. Here I want to talk about forgiveness and sublimation as tools of personal empowerment. I do not want to claim that everything can and should be forgiven. However, once we forgive we tend to become stronger, more in control. More reading …
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