Neurotic life, resilience and handling stress

I am probably a neurotic person.  For sure I react to stressors. Fortunately, I am also sufficiently intelligent to channel my anxieties in a constructive way. In this article, I share my personal ways to deal with neurotism backed up by scientific research. For more information check out here, here, here, here, here, here, here …

Ditch perfection and embrace lucid dreams

Perfectionism is a big issue. It is a destructive habit which we do not always see as such. Quite often we discuss “brainy habits”. It is hard to ditch a behavior, easier to replace some behavior with others. For today’s reading I have chosen here, here, here, here, here, and here. Let it go People …

Stoicism and perfectionism

True happiness cannot be bought. Some people argue that an ancient slave could be more happy than today’s engineer. Stress could be more important to happiness than food, medicine or even freedom. For more reasing check out here, here, here, here, and here. The curse of perfectionism For the sake of happiness, it is not …

Misconceptions and ethics

Our misconceptions are used by master manipulators in ways that will not make us proud. It takes a special type of knowledge and mindfulness to resist. For more please read here, here, here, here, here, and here. Convincing people and con artists In 2002 a startup I worked in was acquired by a bigger company. …

So many things so little time

This particular post started from the title. “So many things so little time” is becoming a mantra of our generation. It is like a theme humming in my brain. I decided that if it haunts me, it must be also haunting you. In this post, I will not try to research or educate but simply …

What is your annual theme?

Today we start a new year, and it is great to start it with renewed purpose and motivation. To do that we use a tool called “annual theme”. You can have weekly or monthly themes, but an annual theme is more appropriate. Today’s selection of articles is very good. Do not miss a chance to …

Grateful and optimistic

I have written many posts about failure, and very little about success. Usually, we think that success is the end to our trouble, but unless we are careful the success can be very dangerous. For today’s most you can read more here, here, here, here, and here. Yin Yang The end of December is the …

Consciousness beats lifestyle

As the year is about to end it is a great time for a personal reckoning. Obviously, you do not need to wait for the end of the year. You will be surprised to know I wrote this article back in June, and simply scheduled it for today. This time I selected a wide range …

Seven Ways That Make Your Writing Funnier

Indifference and boredom are just the opposite of what we teach. If you can write in a funny way, you can think and visualize in a funny way and remember better. If you can make a provoking argument and get an emotional reaction, it will help you remember. This particular guest post by William Grigsby shows …

Healthy nootropics

Typically I do not advocate for or against nootropics. Some of the nootropics may call stomach issues, and some may influence the mood. I have tried several food supplements and I routinely use some very simple and generic products, which are healthy in small portions. Recently I have been approached by Chris from Cognitune who …