The memory-friendly way to say no

Quite often we need to say “no”. Our language is very rich, and there are many ways to do that. Some ways are very direct, while others are more subtle. The way we choose to say “no” may affect our memory. For more information I suggest reading here, here, here, here, and here. Japanese: a …

The vicious cycle of extreme productivity

Good and bad multitasking is a subject we review quite often. Usually, the focus is on how to multitask correctly. Recently I became aware of the people who take the right multitasking to its limits and beyond. For additional reading I selected here, here, here, here, and here. The perfect schedule There is such a …

Creating abundance

For me abundance is not something measurable, it is a feeling of fulfillment where what we have surpasses what we want to have. Inflated expectations are one of the greatest sources of suffering in the modern society. Consumerism makes us want things and if our self-worth is based on our achievements we also start to …

Forgive to empower yourself

Forgiveness may be easy for some, but definitely, it is hard for me. Yet at some point not long ago I understood that past attachments do not allow me to pursue my passions. Passion often comes during the action, by focusing on the action and enjoying it. Having the focus invested in some past events …

Learning to make mistakes

We all make mistakes. Can we properly learn from our mistakes? Maybe. There are some tips that can help. You can find more here, here, here, and here. This time you should really read the resources I mention. Classification of mistakes There is no clear classification of mistakes except for legal mistakes. In legal documentss, …

Work life balance: set boundaries, get effective, learn to say no

There are many positive skills and habits we know should master and practice in our lives. Finding time to practice these skills may be challenging. In fact, being skilled we are often sought after by other people. If we please all people who need our attention, we may lose the skills we cherish. Setting the …

Getting out of comfort zone

Getting out of the comfort zone is important for personal growth and crucial for any attempt of achieving greatness. After my marriage with Anna she was convinced I am not living to my potential. So she made it a personal goal to take me out of my comfort zone. This is not an easy task, …

Society and communication

Today is a special day for working people. There used to be demonstrations celebrating the ability of common people to negotiate complex deals with their employers and fight for fairness. The working relations have changed, and blue color jobs are moving to developing countries or getting automated. As the jobs become more complex, the need …

Using visualization to improve physical and psychological well-being

Being a superlearner, you have a powerful visualization technique in your toolbox. It is only reasonable to ask what this toolbox can be used for other than learning. The answer is somewhat complex and very exciting. Today I will talk about the healing power of your visualizations. This article is a sort of an overview …

Jokes and memorization

For many people, humor is a serious matter. When used with proper care humor can release tension, improve productivity, generate long-term memories, and make us enjoy stepping out of our comfort zone. April’s fool day is a great day to write a serious article about humor, and I am not going to miss this opportunity. …