There is a good correlation between length and quality of life and one’s IQ. There is a lengthy presentation on this subject. In this post I want to focus on more practical aspects of healthy habits. When superlearning take regular breaks. I suggest to take for X min of work Y min of rest, when …
Focus and multitasking
Only about 2% of people are good multitaskers. See this article for infographics. Using the multitasking skills, our working memory gets overloaded trying to shift focus. While it is possible to improve the context switch of the working memory [there are such excersises in our resources], we still drop at least 10 points of IQ …
Mindfulness and superlearning wisdom
While superlearning ultimately is a way to gather knowledge, it is not the way to generate wisdom. In one of the future posts we will describe information vs knowledge vs wisdom, but for now we just say that wisdom is a way of using knowledge properly. In fact it is very much alike the difference …
Optical illusions and how the brain tricks us
The first thing we teach in our superlearning classes is brain trickery. We trust our brains without questions and do not suspect them to lie. However, when trying to recreate a whole article from memory we typically start from ~20% retention! In fact we loose much more than we get, unless we train our observation …
Continue reading “Optical illusions and how the brain tricks us”
Speed-writing
I promised to explain a bit the super-writing idea. During my PhD I had a class on scientific writing. During the class the professor was focused on various ways of speeding up word processors and blind typing, but some of the lectures were actually useful. He explained that you write the document once, but hundreds …
Changing your everyday life
Superlearning is a life-changing skill. Once you manage to learn skills FASTER, the next logical step is applying the same abilities in your everyday life. Therefore immediately after managing superlearning our students find themselves doing all sorts of fun: Speeding up. There are things that can be easily sped up: you can fast-forward video or …
“Flow” or “Zone” – and how to get there
To enjoy work and learning, to enjoy life itself, I rely heavily on something called “flow”. The feeling is very pleasant, invigorating and positive. Here is the definition from wikipedia: Flow is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in …
Superlearning – the key to the perfect job
Recently I read this and this articles and remembered the time I just started discovering superlearning. After finishing my PhD and successful exit of the company where I started my first job I was a bit lost: what to do next? I was sure my education and working experience will provide me a job in …
Continue reading “Superlearning – the key to the perfect job”
Active learning
When learning something completely new, use active learning. If you learn mental skills, use google drive or a piece of paper to write down everything your mind goes through When learning markers, draw your markers and links in a form you can revisit and reinterpret after a week Always think: how can I use it …
How to prioritize content?
I read a text at high speed, much higher than the speed that allows 100% retention, and this means that some of the content I read I do not retain. Even more when I am stressed or in a hurry. How do I choose what I want to remember and what I want to skip? …