Visualization, memory, reading and research skills
Sleep Hacking: Unlocking the Power of Rest for Memory, Creativity, and Wellbeing Sleep is one of the most fundamental biological processes, yet it remains one of the most misunderstood, especially among students and busy professionals. For some reason I do not fully understand, many people view sleep as a waste of time or something they …
When it comes to curating your “summer reading wish list,” finding the right mix of enlightening, inspiring, and practical reads can elevate your entire summer experience. Whether you’re lounging by the beach, sipping iced tea in your backyard, or simply seeking a mental getaway, the right books can make all the difference. This summer, challenge …
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Fear is one of the most powerful emotions we can feel, yet not everyone experiences it the same way. Why do some brains enjoy fear while others avoid it at all costs? From haunted houses and horror movies to roller coasters and skydiving, certain individuals actively seek out frightening experiences, reporting feelings of exhilaration and …
Is there a big difference between profession and hobby? What happens when a hobby becomes a profession and vice-versa? Can we truly be happy with anything we choose to do? I will try to answer from my personal perspective. More reading here, here, and here. About me As you might know, I have a PhD …
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Memory is a fundamental aspect of human cognition, playing a critical role in shaping our personalities. It influences how we perceive ourselves, how we interact with others, and how we navigate the world around us. Our experiences, stored as memories, form the foundation of our identities and guide our behaviors, beliefs, and emotions. This article …
Once a year, we emphasize the role of 1:1 training with Anna. Every year we are asked to explain the advantages of life coaching with video courses. This time I will take a different approach and address the way you can combine resources. If you scroll to the end of this article, you will see …
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Recently, we published testimonies from some students who completed the 1:1 course. Today, I am sharing an actual letter from a real student written between the first and second sessions with Anna. I received his permission to use the full letter and the entire content of the message. From: Jonathan Stogsdill Hey Dr. Lev, 1. …
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Ever wondered how safe you really are when attending a college party? A 2023 meta-analysis of data from 21 countries revealed that 17.5% of female undergraduates experienced sexual assault or misconduct. Also, about 7.8% of male undergraduates reported facing similar experiences during their studies. As college parties are common these days, the statistics stress the …
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Positive discipline in the world of education refers to the methodology focused on the development of social skills through positive education. Do you know the benefits of positive education in the classroom and at home? We tell you everything about this learning method and show you examples of positive discipline, with practical strategies and …
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Since the COVID19 crisis, the world has had one bad event after another. We get bad news all the time, and we need to deal with new information courageously. This is especially hard when speedreading, but even without it, consuming bad news without getting depressed and without shutting down is hard. Here I want to …
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