Visualization, memory, reading and research skills
Walking meditation is a great activity to deal with stress and feel closer to nature. We usually walk in the local park. As the itinerary is repetitive, we can make it more fun by placing PAO visualizations as we walk. Reviewing these PAO visualizations we may be reminded of the tasks we want to perform …
What are the most underrated tips for the first school day that can help both parents and kids? The tips are very simple, a product of experience. You might know them and yet I wish someone told me these tips years ago, TLDR 1. Communicate realistic expectations 2. Minimize logistics but provide backups 3. Extracurricular …
Continue reading “Eight underrated things to remember on the first school day”
What happens in minds of other people is a mystery for us. Strong subjective experiences might be disbelieved or go unnoticed. One may easily be overwhelmed by something trivial to everybody else. “How can it be?” we might ask. The answer is not very comfortable. For more information read here and here. My kid and corona …
What is limiting the reaction time? Is it the length of neural paths, the efficiency of glial cells, the structure of the brain, or something else? Maybe all of the above? Let us check the animals we know and see what they can tell us. More cool facts here, here, here, and here. If this subject …
The 1st of September is officially the “back to school” day for me. Before you return to school there are several great things you can do to make school easier. Clearly, a student, a parent, and an expert will do very different things. Here I want to show the options for each category. 30 days …
Continue reading “August: what you can accomplish in one month”
What is your personal opinion or viewpoint on debating? A debate is a structured discussion to resolve an issue. Every formal debate involves two solutions that support and oppose the debate. Click here for more information.
Have you ever woken up in a panic and realized you slept through your alarm? Or maybe you completely forgot about an important deadline. High-stress moments like these trigger our fight-flight-freeze response, causing a release of adrenaline and hormones in our bodies. When you experience these moments often, your nervous system can easily become overloaded. …
What is our unique offering? How can we be both ourselves and competitive in the modern environment? The key is authenticity, but a well-orchestrated one. Basically we develop a winning skillset and then own it. That’s a very human quality. More reading here, here, here, and here. Why should we be authentic? Anna often tells …
Continue reading “The useful authentic self vs the real life”
There are a lot of tools out there that may help the users to balance their budget, keep their costs to a minimum, and can increase their savings. Budgeting applications are those applications that allow users to track their personal finances. These can easily be accessed by computer, tablet, and mobile devices. It works best …
Continue reading “Best Apps for Budget Management of Personal Account”
So you are a good person: an ethical, helpful, respected member of your community, a good parent and a faithful spouse. And then without any warning, people tell you that you are insufferable. They still like you, still want to be with you, yet complain that you are giving them a hard time. Is this …
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