Personality awareness

One of the basic skills of emotional intelligence is understanding yourself: personality, motives, and emotions. This is one of the possible steps to harness the things that make us special: honesty, authenticity, compassion. Unfortunately, no school teaches this particular skill. Even meditation usually focuses on transcending self rather than leveraging it. Let us think about …

How To Study Smarter By Discovering Your Learning Style

LEarnong styke

The saying goes, ‘learn smarter not harder’, however, the best place to start is having a comprehensive understanding of our own learning style. In fact, did you know that your studies and overall learning can be more effective when you take a dynamic approach to the delivery? Looking beyond strict course outcomes and instead focusing …

Writing a Gratitude Diary Is Actually Have a Greater Impact on Our Happiness

This guest post by Samantha Kaylee is the best resource on the gratitude diary I saw so far. It is very practical and full of great tips. I am really happy to share it. Apart from all the hustling and bustling of our daily lives, people nowadays need to find gratitude for whoever they are …