Tips on exercising your brain

We address memory training quite seriously and have many different exercises on our site. In this post, I want to share some training tips inspired by this, this, this and this articles. Specific and generic training If you research a subject or write a code, you do many different and seemingly unconnected tasks. It is …

Is willpower limited?

The words “resilience”, “perseverance” and “grit” are used interchangeably in modern education. Is is justified? Should we train and manage our willpower? This is a common subject in our blog. For today’s references check here, here, here, here, here and here. Vocabulary issue: resilience vs perseverance vs grit There are small differences between these terms, …

Commitment, resilience and vagus nerve training

There was a large series about relaxation and resilience on the psychologytoday blog. In a spirit quite similar to our blog, the relevant activities are called “training” and the organ being trained is neurologically defined as “vagus nerve”. I link all of it here: part 1, part 2, part 3, part 4, part 5, part …

Reading, rereading and ghosting effects

Quite often true memories are mixed up with false memories. Quite often this happens when we read too slow. For today’s article, you may want to read here, here, here, here, and here. This article is inteded to be an overview: each of the subjects was already discussed in some other form on this blog. …

Superlearning for data scientists and AI programmers

Occasionally I write posts with specific tips for programmers of different kinds. Nowadays data scientists and AI programmers are in high demand. New areas like deep neural networks, chatbots, and mixed reality pose a new level of challenges. How will you treat these challenges as superlearners is up to you. This post focuses on working …

Massive memory structures

I am occasionally asked how can someone remember 1 mil visualizations. Now 1 mil visualizations is a lot. For comparison, The King James Authorized Bible has 783,137 words. It is enough to know ~5000 words and 5000 phrases of a foreign language to be fluent, e.g. about 100,000 visualizations should suffice per language. Practically, not …

Micro PAO

Recently PAO became the default mode of visualization we teach. I will first explain the method as we use it and then why it became so prominent in our materials. Specific markers are trigrams Most of our students have advanced degrees and read complex materials. As materials get increasingly complex, a specific marker becomes a …

Using visualization to improve physical and psychological well-being

Being a superlearner, you have a powerful visualization technique in your toolbox. It is only reasonable to ask what this toolbox can be used for other than learning. The answer is somewhat complex and very exciting. Today I will talk about the healing power of your visualizations. This article is a sort of an overview …

Grit and perseverance

Typically we describe visualization in the context of creativity and learning since this is a focus of our interest. Visualization is extremely useful in many other situations. Recently I noticed that many of memory masters are very good in activities that typically require grit. I think this is because of the incredible power of visualization. …

Your life as a story: using autobiographic memory

Quite often we can view our life as a story. People often tell that before the clinical death they could see their whole life passing before their eyes. This is the autobiographic memory in action. Autobiographic memory is very important in our life. We can train it, we can use it to remember other things, …