Visualization, memory, reading and research skills
Occasionally we invite guest writers to contribute to our blog. Today it is my privilege to introduce an article by Helen Sanders from healthambition.com. The healthambition blog is full of useful materials and we hope to strengthen our cooperation in the future. If you have questions to Helen or want to invite additional articles please write to …
Continue reading “4 Breathing Exercises That Can Increase Your Learning Potential”
We learn many things. Some things we use repeatedly and remember them even better. Some things become irrelevant, so we need to adapt and relearn them. Other things we simply forget. Do the things we forgot haunt our memories? This post is inspired by this article. The long term memory and the short term memory …
You can create your own training routine, improving it with exercises that work for you. These exercises may be highly unconventional. When I was learning, the exercises that worked best for me were memorizing sequences of colored lights and hidden object games – you will not find these games in now official resources. This article …
When learning, focusing may be quite hard there are several reasons for it, and several strategies to bring the focus to the subject at hand. People with attention-deficit (ADHD) and emotional problems may occasionally need some extra help to regain focus, including breathing exercises and medicine. Fatigue Quite often focus drifting away is quite natural. …
A good way to generate long-term retention is building a great story. Our autobiographical memory is usually very good, and we remember the stories we own for a long time. This post has been inspired by this, this and this articles. Who should use it? Most of us can remember stories very well. Some of …
We are not as open minded as we would love to think. Sometimes only a resounding failure can trigger a learning experience. This and this articles inspired me to write the post. Learning is not always good. If we would learn and relearn everything, question any piece of knowledge we have, we would not be …
One of the easy ways to become a better and happier human being is practicing gratitude. The subject is large, and I want to touch it very briefly. Since we deal with learning, I suggest practicing gratitude to people who teach you. Great teachers While we think that formal education is broken, there are still …
The longest night this year is December 21st. This is a good time to think about the way we passed and the way ahead of us. This year I have definitely made my share of mistakes, yet I learned a couple of valuable lessons. It is probably impossible to tell what makes people successful in life, …
There are many ways to study in life. Some ways are more conventional than others. There is an intricate connection between what we do and what we know. Some habits may have a surprising effect on our brain. This post was inspired by this, this, this and this articles. Conventional education It is pretty safe …
Our brain is a physical object, and its reactions are physical. We may attribute our memories and experiences to some spiritual and intellectual domain, which is perfectly fine. Sometimes, however, it is best to attribute our experiences to misinterpreted physical experiences. For example, if you have a bad gut feeling, it is probably a heartburn …
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