This may sound like a joke, yet it is very serious. The size of your brain can change the way you think in strange and surprising ways. Nobody truly understands why, but there are many interesting research results. More reading here, here, here, and here. If your are interested in memory, speedreading and learning skills, try …
The Impact Of Physical Activity On Mental Health And Stress Management
People worldwide have mental health issues as well as stress issues. To counter both of them, people look out for many solutions. But sometimes, there are no effects that can resolve the problem of mental health and stress. But the doctors recommend all those people who are suffering from these issues to get themselves into …
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Eleven Astonishing Health Benefits of Tattoos
Both ancient art and archaeological finds of possible tattooing tools indicate that tattooing was practiced in Europe in the Upper Paleolithic period. Another meaning of a tattoo is a permanent reminder of something powerful in life or an experience that cannot be forgotten and many times, tattoos give people a sense of empowerment Reminds. Tattooing …
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Brain Food For Studying To Survive Exam Season
This is probably because your brain is short of fuel. Water, sleep, and good brain food for studying.
How Circadian Optics Can Create the Perfect Environment to be Productive
Do you feel like you can never seem to get anything done during the day? Are you struggling to find a way to be more productive? If so, then you should consider using Circadian Optics. Many factors go into creating a productive work environment. One of the most important is ensuring that you work in …
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Autobiographical memory: your personal time machine
Some people remember their lives better than anything else. Very few remember their lives perfectly. How and why we can use autobiographical memory? Is that a blessing or a curse? Can we change our memories? More reading here, here, here, here, here, here. Autobiographical memory My own autobiographical memory is not very good. If the police …
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Your age when you sleep
Sleeping well is surprisingly hard, and different for each age. Most of my sleep advice tends to apply for every age, but here I want to be age-specific. For more information try reading here, here, here, here, here, here, and here. Sleep age The age which defines our sleep is somewhat different from our biological age: …
Medical self-help
How can we handle medical situations doctors do not treat? Why do we need to use self-help at all? Is it dangerous? How to use Dr. Google properly? The things doctors will not tell unless we ask… How to find a treatment online Dr Google is often surprisingly good. Some online databases can rival professional …
The Complete Guide To Google SEO Best Practices For the Healthcare Industry
Search Engine Optimisation (SEO) is a fundamental pillar to any inbound marketing strategy, and if you are in the healthcare industry, it’s no different. Your SEO strategy determines where you sit on the Search Engine Results Page (SERP). It directly correlates to your findability, a critical component for healthcare practices. SEO is a long-term play, …
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Seven Herbs That Will Reduce Stress and Increase Focus
Anxiety and stress have become an inevitable part of our everyday lives. Being uptight all of the time may harm your quality of life in various ways. There are many practical approaches for dealing with mental health difficulties, but have you considered herbal remedies? Yes, you read it correctly. Some of your favorite herbs may …
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