Visualization, memory, reading and research skills
Mental well-being is a fundamental aspect of overall health. The ability to recognize, understand and manage our emotions is essential to leading a balanced and satisfying life. One of the most effective and accessible resources to achieve this is the “emotion diary.” This article explores in depth what an emotion journal is, how it is …
Continue reading “Diary Of Emotions: What Is It And What Is It For?”
Our beliefs are not set in stone. They define who we are, and yet if we choose to change our beliefs we can do so. To be honest, our reasoning is absurd and self-contradictory. This was pointed out by Socrates. Here I want to question some of my own beliefs. More reading here, here, here, here, …
Continue reading “Who we are is determined by how absurd our reasoning is. Part 1.”
As we age, focusing the eyes properly becomes harder. Aging also causes a normal loss of peripheral vision, with the size of our visual field decreasing by approximately one to three degrees per decade of life. By the time you reach your 70s and 80s, you may have a peripheral visual field loss of 20 …
The most useful format of visualization in PAO, which means a person performing an action with an object. While memory champions use PAO mainly to remember long sequences of numbers or cards, we can use it in speedreading to remember any chunks between three and five words, more if we use more complex PAOX. This …
Continue reading “Reversed PAO: system applying an action to a person”
Fixed PAO visualizations are traditionally used to memorize numbers. In the first decade of the 21st century, most memory masters used this methodology for memory competitions. While I recommend using flexible PAO to encode pretty much everything, fixed PAO visualizations for numbers do not get enough attention from me. Here I want to address this …
Typically PAO is used to remember one person using one action with one object. You can add to the formula to remember more. I put my limit around 9 words per visualization: otherwise, chunking gets harder. You might add more. If you want to improve your memory using special techniques based on how indigenous people …
Continue reading “PAOX as a way to remember 20 words in one visualization”
Chunking is a very important subject, yet it is not sufficiently discussed. It appears to be very simple, misleadingly simple. When used in memory championships, chunking is preset and given as a template. But when we read, the nature of chunking changes. When we multitask it changes again. If you’re keen on delving into unlocking …
Continue reading “Using chunking with mental palaces and mindmaps”
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When I just learn mental palaces I found them extremely confusing. Where do I place all of my memory objects within? How can I use these large structures to remember everything I need? Once the structure is full, how do I add more to it? It took me years to find the right way for …
Continue reading “Placing PAOs and mindmaps in mental palaces”
Most of the visualizations we use to remember things are atomic. By atomic I mean that you cannot divide the visualization without ruining it, and connections to other visualizations are not as strongs connections within the visualization. Such visualizations are not a part of a story, and require complex mental structures. Beginners almost never use …
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