Visualization, memory, reading and research skills
Lupus, an autoimmune disease affecting millions worldwide, is known for its unpredictable nature and wide range of symptoms. One of the lesser-known but profoundly impactful symptoms is “lupus fog,” a term used to describe the cognitive difficulties experienced by many lupus patients. Lupus fog can significantly impair memory, concentration, and the ability to think clearly, …
Literally do not miss our back-to-school deal. TLDR: 60% discount, or more when bundles with 1:1 sessions. For me, September 1st is “Back to school” day. Schools tend to be very expensive and optimizing the school experience is a good idea. Relatively little time and money strategically investing can provide a great return on investment. …
Massive memory structures are important for learning entire areas of expertise. Multiple books, articles, conferences, dates and people, and practical experiences can coexist in one context when the context is flexible and can hold around 1 mil keywords. With some training, anyone can build and maintain such structures. Lessons learned during the last 5 years …
Enhancing memory is a goal shared by students, professionals, and lifelong learners alike. Memory palaces, a technique dating back to ancient Greece, offer a powerful method for remembering vast amounts of information by associating it with specific locations in a familiar place. In this article, we will explore nine of the best books on memory …
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In my lifelong quest for productivity, I have a deep love for fun activities that can serve many purposes. Recently I started to understand how dancing can be yet another activity on this list. In this post, I will share my productivity and learning insights on … dancing. Preface Anna loves dancing in all kinds …
Some people remember their lives better than anything else. Very few remember their lives perfectly. How and why we can use autobiographical memory? Is that a blessing or a curse? Can we change our memories? More reading here, here, here, here, here, here. Autobiographical memory My own autobiographical memory is not very good. If the police …
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Some of our visualizations are creative and funny. If nothing logical pops up, funny is probable the best choice. Funny visualizations are memorable, cheerful, and fun to revisit. Just like funny youtube clips! However, there is a caveat. Some of us cannot remember a joke! More reading here, here, here, here, here, here, here, and here. …
Sleeping well is surprisingly hard, and different for each age. Most of my sleep advice tends to apply for every age, but here I want to be age-specific. For more information try reading here, here, here, here, here, here, and here. Sleep age The age which defines our sleep is somewhat different from our biological age: …
Most animals do not learn as we do. Their behaviors are guided by powerful instincts. Some instincts are activated by hormones, others are dormant memories encoded on a genetic level. These memories are called engrams, and today I want to explore this subject. For more reading check out here. Memories can be encoded into DNA! …
Healthcare information requires large amount of memorization. Our students need to remember body parts in foreign languages, complex functional behaviour of these body parts, historical facts related to various body functions… The methods for remembering medicine, chemistry and biology are a combination of methods for remembering foreign languages and methods fro remembering historical processes. Barney …
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