Have you ever woken up in a panic and realized you slept through your alarm? Or maybe you completely forgot about an important deadline. High-stress moments like these trigger our fight-flight-freeze response, causing a release of adrenaline and hormones in our bodies. When you experience these moments often, your nervous system can easily become overloaded. …
The useful authentic self vs the real life
What is our unique offering? How can we be both ourselves and competitive in the modern environment? The key is authenticity, but a well-orchestrated one. Basically we develop a winning skillset and then own it. That’s a very human quality. More reading here, here, here, and here. Why should we be authentic? Anna often tells …
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Best Apps for Budget Management of Personal Account
There are a lot of tools out there that may help the users to balance their budget, keep their costs to a minimum, and can increase their savings. Budgeting applications are those applications that allow users to track their personal finances. These can easily be accessed by computer, tablet, and mobile devices. It works best …
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Stop being insufferable
So you are a good person: an ethical, helpful, respected member of your community, a good parent and a faithful spouse. And then without any warning, people tell you that you are insufferable. They still like you, still want to be with you, yet complain that you are giving them a hard time. Is this …
Key to vision: unlock the power of visualization
Keytovision is one of my core lines of courses. It teaches critical of personal growth: seeing the worthy goal, and getting things done. The main tool we use is visualization, however we do not look it to remember things. In a way our visualization is very much like computer simulation. And then things get more …
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Observe These 6 Practices to Maintain Good Relations with your Brand Ambassadors and Influencers
With all the new businesses opening and expanding, the companies across industries are becoming highly competitive. Thus, it is no surprise that with the increasing competition in commerce, there has also been rising competition for business consultants. If you want to stand out among your freelance business consultant competitors, you must venture into the world …
How to Learn to Love Mondays
Okay hear us out, Mondays aren’t that bad. For years, Mondays have been looked at as the most dreadful day of the week but with the right preparation and mindset, you may learn to love Mondays. Working in corporate spaces can put a bad taste in your mouth when it comes to Mondays but for …
Tips For Novice Drivers
The number of cars in our country is growing every year. More and more young people are getting a driving license. Unfortunately, at the same time, the quality of training of new drivers has significantly decreased. Do you know what is one of the reasons that novice drivers feel so insecure behind the wheel? This …
From burning emotion to creative expression
Some emotions we have, appear to be misplaced in the modern world. Our lives are profoundly non-violent and our emotions tend to burn. Fortunately, we can harvest these emotions and use them for creative outbursts. Want to understand how? Continue reading. Also, you can check here, here, here, here, here, here, here, and here. Burning …
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How To Be Less Anxious And Stressed During Festivals
Festivals are the time for joy, celebration, gift-giving, fun, laughter with family and friends. Even though it is a beautiful time for people, it can be a significant source of stress and anxiety. There may be different reasons for stress, depending upon the individual. They are shopping, cooking, cleaning, expectations, and a lack of time …
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