Sports and mind

Physical activity and mental sports are considered to be some of the best ways to have a young and effective brain. This is an ongoing theme in this blog. For further reading I suggest reading here, here, here, here, here, here, here, here, and here. My childhood fallacy When I was a child, learning was easy for …

7 Tips About the Illusion of The Control

People who train speedreading sometimes make great progress, and sometimes work very hard and make little progress. One of the groups of students who are struggling are the control freaks. There are several mistakes control freaks often make: fighting against the training methodology, trying to devise a different and less effective progress path, micromanaging the …

Kill old ideas to get more creative

We need to kill old ideas all the time to make space for creativity. Yet, we need to be careful not to “throw the baby out with the bathwater”. I truly believe that lifelong learning, self-awareness, and moderation can help with this process. In this article, I will try to explain how. We have a …

Rethinking identity

We can and should choose our own story and our identity. Shaping the way we present our identity does not change our most authentic core. It builds upon our deepest strengths and leverages them for our own benefit and so that we can help others. For today’s reading, I suggest some interesting articles here, here, …

Never tell people to improve

Are we too hard with ourselves for our own good? Recent studies show that more rest, positive language and acceptance will improve our lives. For more information, you are welcome to read here, here, here, here, here, here, here, and here. Why now? As the year ends, we review our year and summarize its results. Some …

Treating traveling as the perfect investment in your future

When we have time and money we love to travel. This serves some deep need in human nature.  Being a scientist, each time that I see a deep need I am looking for a competitive advantage. Why is traveling a good investment, and how can we improve it? For today’s reading, I have chosen some …

Hyper-focus, multitasking and the wonderland of ADHD

The omnipresent screens, intense psycho didactic evaluations and the unbelievable complexity of modern life make focusing more challenging. It is both a blessing and a challenge. We review various aspects of focusing and ADHD from time to time and not is a good time to return to the same subject from a different perspective. Before …

The game of first impressions

We tend to think that most of the decisions people make are based on research, argumentation and careful planning. This is a very nice thought. From time to time people make educated choices. More often though people simply trust their first impression, or try to justify it one way or another. In this article I …

The surprising benefits of accountability and stability

Accountability and stability are very important in our lives. These are the qualities we usually want to find in our partners. With life experience also comes greater appreciation of these qaulities. Any sustainable change often requires accountability and stability. For more information you are welcome to read here, here, here, here, here and here. Same …

The Importance of Early Childhood Education

Personally, I believe that people are good, as long as nobody messes with their minds. In my opinion, empathy, learning, and critical thinking should be widely used to protect ourselves and others from bullies and manipulators. The author of this article argues that people can be bad unless they are taught ethics from a very …